Coastal Dance Club
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Sequence 'Practice & Polish' Super Session

We would love you to join us on SUNDAY 22nd JUNE at St Nicholas at Wade Village Hall for our BRAND NEW Sequence Sunday event... 'SEQUENCE SUPER SESSION'.

Its full title is actually 'Sequence Practice & Polish Super Session' but that’s a bit of a mouthful so we’ll shorten it once we’ve held one and people are more aware of the format.

reason for introducing this

We’re thrilled that so many of you have embraced and love Sequence dancing and want to offer you more opportunities.

We will recap on the steps and practise each dance (as we do in our usual practice sessions) HOWEVER in this Super Session we will also address any bad habits or ‘cheeky cheats’ that we've noticed have slipped in and offer little embellishments you may like to add.

Session length

This session is 90 minutes long rather than the usual 60 minutes, allowing you extra time to POLISH & PRACTISE your Sequence Dancing.

Venue

St Nicholas At Wade Village Hall, CT7 0NP

session DETAILs

SUNDAY 22nd JUNE
​
Session One: 4:00pm-5:30pm

3 Couple Spaces Remain

Session Two: 5:45pm-7:15pm
3 Couple Spaces Remain

£9.50 Per Person
Book In Using The Box Below or Call or Text 07759311697 ​​
Booking Form

Just 10 Couples

To achieve the best results in one session, workshops are capped to just 10 couples. This isn't due to the size of the hall, but so Steven can offer you the attention you may require. As a bonus, this means there's ample space too.

Don't Miss Out

Between our Club events and outings, learning and improving your Sequence dancing enables you to dance much more, rather than having to sit out and miss out.

Everyone Is Welcome

As always we welcome individuals as well as couples. Due to the style of Sequence, if you're a solo student we will try our best to find you a partner.

​Ticket Booking T&Cs

  • Session Fee: £9.50 per person
  • Please do not arrive at any Sunday session without giving us advance notice.
  • Non-refundable payment in advance is necessary to secure your place.​​
  • Contact Maggie for bank transfer details.

(a) Please only request tickets if you know you can attend.

(b) Once tickets have been requested, payment is due within 48 hours to secure your place.

(c) Tickets are non-refundable and cannot be transferred to any other event or person(s). ​

(d) Payment within 48 hours is each individual's responsibility. Reminders to pay within the specified 48-hour time period will not be issued.

(e) Some individuals may unfortunately discover their tickets have been sold if they fail to pay within 48 hours*.

(f) No tickets will be issued. Names are added to an attendance list.

(g) We accept payment in person or via bank transfer.**

​(h) Please do not make payment until your booking has been confirmed.


*Section (e): exceptions are made for those who contact us to inform us of a reason for delayed payment. A date for payment will then be agreed upon.

​**PLEASE let Maggie know when you make a bank transfer and the bank reference you have given. She will then confirm receipt of funds with you. 

  • NEVER write generic references such as dance, class, practice, private etc.
  • Put your first name(s) followed by the date of the event e.g. Maggie Steven 14/2

finding us

Village Hall, The Street, ​St Nicholas At Wade, CT7 0NP
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Picture

Parking

​​Parking:  This venue has a very small free on-site car park but has ample free on-street parking.

previous sessions

be the first to know

Be the first to know about our workshops and courses. From time to time we will be offering workshops/courses to cover dances that we do not teach in our regular classes. A workshop is a one-off session, whilst courses are spread out over a few sessions.
I Want To Know First

15 dances we've covered so far

So far we have covered: Mayfair Quickstep, Rumba One, Square Tango, Catherine Waltz, Bossa Nova 66, Sindy Swing, Sally Ann Cha Cha, Lace Agate Swing, Caribbean Calypso, Valentino Jive, Saunter Together, Midnight Jive, Nikko Paso, Samba Katrina and Balmoral Blues. These dances are frequently revisited throughout the year.

What Is Sequence Dancing?

  • Sequence dancing is a style of Ballroom & Latin dancing.
  • The routines are standardised across the globe.
  • Everyone starts & ends at the same time.
  • Everyone travels around the dance floor in the same direction.
  • There's always someone to copy regardless of where you are.
  • Once you've learned a Sequence routine, the steps never change.
  • Navigating the dance floor is incredibly easy.
  • Bonus: You can add these steps to your other dances too.

3 x 3 = 9 (Benefits)

There are more than 9 benefits, but these 3 sections highlight the most important considerations.

3 Core Benefits

1. Accessibility: Any existing Ballroom & Latin skills you may already have will only complement learning Sequence.

2.
Community: Dancing in synchronisation fosters a sense of camaraderie among participants.

​3.
Variety: With many dances to choose from, there’s always something new to learn.

3 Physical Benefits

1. Memory Boost: Learning & remembering sequences sharpens memory & cognitive functions.

​2.
Better Coordination: Repeating choreographed steps improves balance, timing & motor skills.

3.
Gentle Exercise: It’s a low-impact activity, making it suitable for people of all ages.

3 Mental Benefits

1. Inclusivity: Everyone dances the same steps, eliminating perceived barriers for beginners to join in.

​2.
Stress Relief: Dancing releases endorphins, reducing stress & promoting mental well-being.

3.
Focus and Discipline: Following set routines teaches concentration & persistence.

3 Bonus Benefits

1. Social Interaction: It’s a fantastic way to meet new people & strengthen friendships.

​2.
Teamwork: Dancing in synchrony encourages Dancefloor awareness, cooperation & builds community spirit.

3.
Musicality: It helps dancers develop a deeper understanding of rhythm, phrasing in music & importantly movement in relation to music.

More Opportunities To Dance!

Between our Club events & outings, learning Sequence dancing enables you to dance much more, rather than having to sit out & miss out.
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[email protected]
  • Join Us
  • Class Timetable
  • Private Lessons
  • Events Diary
  • First Dance
  • Contact
  • About Us
  • Closing Dates
  • Club Photos
  • Club Videos
  • Cunard Cruise 2026
  • Dance Shoe Shop
  • E-Newsletter Sign Up
  • Gift Vouchers
  • Greta 2025
  • Lead & Follow: Waltz
  • Line Dance Workshops
  • Line Dancing
  • Loyalty Card
  • The BLS Dance
  • Members Area
  • Sequence Super Session
  • Supervised Practice: St Nics
  • Testimonials